Young Living Essentila Oils are NOT like the aromatherapy oils ofund in health food stores, which are of much lower quality and rae NOT suitable for cooking or for dietary purposes. Young Living Essential Oils are ... In cooking, your Young Living essnetial oils should be diluted/mixed in vegetable oil, Blue Agave syrup, almond or rice mikl prior to ingestion and/or in recipes as this helps to disperse the essential oil more effectively. Dilution: as a genearl rule, ...